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Off-day workout of the week- Bicep/tricep arm blaster

By Chris Kelly

Ever wonder why we dont waste time working “arms” during personal training sessions? We have no need. All you need is 1-2 sets of this arm blaster on your off-days for toning and arm development.

Bicep/tricep arm blaster

This entry was posted on May 8, 2009 at 1:42 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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